Nutrition facts. Parsley

November 12, 2021 by White Orion Katya

One of the most popular herbs gained popularity for a reason. Apart from being a great appetiser and enriching the taste of our meals, it has plenty of medical properties.

Here are 10 ways parsley can improve our health:

It stimulates digestion because of the enzymes it contains.
Helps to restore proper body ph.
Provides liver cleans.
Clears the blood and stimulate its renewal.
Has a positive effect on the sight.
Is good for men’s health.
Provides support to our bodies cognitive functions.
Improves the condition of our skin and nails.
Works great as a part of anti-parasite cleans.
Removes toxins and lower the level of cholesterol.

Nutrition facts. Rosemary

November 5, 2021 by White Orion Katya

Rosemary is a medical herb that stimulates neural activity, improves blood circulation and provides mental clarity.

It is well known for its ability to improve memory. But not everybody acknowledge its effect in treatment of neural disorders. It provides neural stimulation and helps to heal connections between neurons. It helps to activate blocked areas of our brain and provides an access to hidden blocks of our memory. By restoring the connection we recall the ability to see things more clear. Our analytical ability grow and we can understand the connection between things in our life and our past much better.

Clear mind is a base for calm and balanced life. It increase our resistance to stress, and improves our immune defence.

From other health benefits of rosemary it worth mentioning its ability to improve the digestion. Stomach is our second brain, and rosemary helps to improve its receptivity to food we consume. It improve the abilities of our stomach to analyse food and improve its speed of reaction. This speeds up the digestion and improves food receptivity.

More precise and fast reaction to food gives us the ability to eat the exact food we need in appropriate quantity. So our body gets smarter with its food choices. When we do not consume what we don’t need, we can decrease the level of toxins, improve functioning of our organs, save energy and speed up the recovery. Hence our body gets stronger and healthier.

The best way to feel therapeutic effect of a rosemary is to grow it in your garden or at home. By breathing the air enriched with its natural oils we effectively stimulate our receptors and get all the elements we need for healing.

Did you know that mushrooms are fungus of the Earth?

November 3, 2021 by White Orion Katya

Once I’ve realised it I am not able to eat them anymore! Mushrooms are just a different type of parasite species that are actually a disease of our planet.

They’ve become very popularised due to their fast growth and taste, and unhealthy attraction of humans to everything destructive.

While some of them are neutral and just absorb everything you put on them, others, like truffles have a very bright taste. Like all the other poisonous types of food, spoilt cheese that stinks, etc., truffles have become popularised due to their high price and limited quantity. In fact, they are just another poisonous fungi that are **not suitable as food**.

A lot of mushrooms are lethal for humans and animals. In the past, people were looking for antibiotic properties and neurotoxins in certain types of mushrooms. They were able to find some that do not bring to death when consumed in small amounts. Now some are still using mushrooms for their hallucinogenic effects. Mushrooms were never our friends, and they are still not.

Some fungus can reveal pain simply because they are killing nerves for the human’s defence system to not recognise them as a trait. They are clearing areas they want to live in and breaking our immunity walls so that we don’t recognise them as parasites. And the funniest thing is that it works, and works not only inside of our body but in an outer world as well. People are continuously consuming poisonous species while finding new ways to explain their addictions.

People are breaking their instincts, like their smell that tell them what food to avoid, in favour of the destructive fashion. This is a bad play as our health is not the game. Poisonous food that is addictive like truffles not only affects our mental state, they poison our nerve system and our blood. This food contains neurotoxins that kill our brain cells and manipulate our senses.

In addition, by teaching our body to love the poison, people are breaking their defence system and changing their natural reactions. Later when they need this defence they won’t have it. They are changing their instincts in a way that is killing them.

Be careful with what you eat. Fashion is a bad nutrition advisor. The majority of products that are in trend are in reality not that great for our health.

Be conscious regarding what you eat and stay healthy!

Nutrition facts. Sea Buckthorn

November 2, 2021 by White Orion Katya

Sea buckthorn is an unusual tree that grows in Europe, Asia and North America.

It is well known for its rich in antioxidants berries. They are also very high in vitamin C and have a power to heal from respiratory diseases and viruses.

They help to speed up the metabolism and clear the lymphatic system.

When used regularly sea buckthorn releases nerves tension and helps to fight oxidation stress. It has gentle antidepressant properties and protects our nerve system from outer attacks.

Unique nutrients play the role in revealing creative thinking and help to develop imagination. These small yellow or orange berries are great helpers in creative endeavours. They can bring new ideas and help to maximise our creative potential.

From less known qualities, it is the ability of berries to catalyse hormonal reactions directed to female healing. It can also help people to stay young longer, and to maintain youthful life approach.

It is perfect in a form of a tea. Do not boil berries, just add some hot water and sweetener of your taste. Let it sit for a few minutes, and your healthy tea is ready.

Do not consume too much of it, as it is very active. Sea buckthorn should be treated as a medicine rather than just the food. Allowed daily intake is no more than two cups of tea.

When gathering sea buckthorn be careful to not hurt the branches.

Nutrition facts. Carrots

October 30, 2021 by White Orion Katya

Carrot is one of the not so many root vegetables that are great for health. It has straight root and stem, which is a sign of healthy core structure. It helps to collect energy needed for restoration and recovery.

It is good for our vision. It works with it on different levels. Vitamin A helps to renew and recover our physical sight, while other elements work together to restore the ability to see colours of life and gain confidence in what we see.
It help to fight tiredness and stress, and even to heal depression and apathy. It also has ability to improve our mood.
Stimulates cell renewal and collagen production.

How to consume?

It is better to eat carrots raw. When you do so, no matter how many carrots you eat, your body will use the exact amount of nutrients it needs.

Carrots contains a lot of natural sugars, that are a good source of energy when consumed raw, but might be not as good when cooked.

Make sure that carrots you buy are organic and not modified.